I argued with myself most of the way round and only just convinced myself that walking was NOT an option, was planning on dropping back to 5k but felt OK towards the end and so ran on to 6k, even managed to up my speed towards the end! Lovely track in the woods and friendly dog walkers and dogs which was good. Pace of 7.18, so 6km in 44 minutes which I was happy with 😊 - anyone know y my photo turns the wrong way round? Julie
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