Posts - Bone Health and Osteoporosis UK | HealthUnlocked

Bone Health and Osteoporosis UK

5,591 members • 2,461 posts

All posts for January 2024

Has anyone taken a non-medication route and seen an improvement in their osteoporosis through only supplements/diet/exercise?

Hello, I have osteoporosis and been advised to take medication - either HRT or Alendronate. However, I as an alternative wondered whether anyone who is not on...

Hello, I have osteoporosis and been advised to take medication - either HRT or A...

Houseelf

•4 months ago

15 Replies

Zoledronic Acid - rare side effects?

I had an infusion on 1 March 2023 in the UK....and immediately had awful muscle pain and stomach issues - including vomiting, nausea, feeling of grit rubbing...

I had an infusion on 1 March 2023 in the UK....and immediately had awful muscle ...

Green_girl

•4 months ago

23 Replies

Is anyone taking NMN to help bones?

A friend just told me about NMN. I looked it up and found this https://www.nmn.com/news/nmn-restores-stem-cells-bone-tissue-activating-nap1l2-protein and I’m...

A friend just told me about NMN. I looked it up and found this https://www.nmn.c...

FearFracture

•4 months ago

10 Replies

Want to take advantage of all our features? Just log in!

absorbing calcium and nutrients

it's hard work trying to absorb calcium and nutrients because there is that many foods that block each other from being absorbed like phytates and oxalates and...

it's hard work trying to absorb calcium and nutrients because there is that many...

Radars

•4 months ago

64 Replies

Vit D3 amount

Hi. Due to either old age (I'm 74) or steroid use I have osteoporosis in my spine. I will not take bisphonates so take vits D3 with K2 and Mg supplements and...

Hi. Due to either old age (I'm 74) or steroid use I have osteoporosis in my spin...

Smithie49

•4 months ago

9 Replies

Help needed

Hi I’ve recently been diagnosed with Osteoporosis. Started on Alendronic Acid 70mg and Calcium tablets. In a lot of pain and not coping very well with...

Hi I’ve recently been diagnosed with Osteoporosis. Started on Alendronic Acid 70...

Tedsgran

•4 months ago

6 Replies

Scottish REMS clinic

I have just read on their website that Osteoscan are doing a scan clinic in August in Glasgow. Happy to read this. So now they have clinics in Edinbugh...

I have just read on their website that Osteoscan are doing a scan clinic in Augu...

MyCatsNameIsMouse

•4 months ago

8 Replies

CT results on hips

Hello I am hoping someone can help. I recently had a CT scan that was actually a Urogram for an urology problem. That came back clear but the results have...

Hello I am hoping someone can help. I recently had a CT scan that was actually ...

Elliehca

•4 months ago

6 Replies

Helpful information on supplements

I have recently found this resource- Dr. Doug Lucas at Optimal Bone Health. He is an orthopedic surgeon who has transitioned his practice into prevention...

I have recently found this resource- Dr. Doug Lucas at Optimal Bone Health. He ...

Foodie2shoes

•4 months ago

8 Replies

Ezekiel bread helps calcium absorption

some foods block calcium absorption which is not good, but I have been reading that sprouted bread like Ezekiel helps with absorption .

some foods block calcium absorption which is not good, but I have been reading t...

Radars

•4 months ago

1 Reply

creatine

is there anyone who uses creatine to help them to put some weight on,I have severe osteoporosis and prostate cancer which is ok 0.04 dx2014 finished treatment...

is there anyone who uses creatine to help them to put some weight on,I have seve...

Radars

•4 months ago

18 Replies

osteoporosis

I learned a lot reading the book from Lara Pizzorno , healthy bones , healthy you She is a bone consultant from Algae cal It his a calcium from algae with 14...

I learned a lot reading the book from Lara Pizzorno , healthy bones , healthy yo...

Pequelindo

•4 months ago

4 Replies

Is there a chat network for people with osteoporosis in England?

I have just been diagnosed with osteoporosis and my Dr prescribed Alendronic Acid 70 mg once a week, but after reading the side affects of taking it am unsure...

I have just been diagnosed with osteoporosis and my Dr prescribed Alendronic Aci...

Mylovelys

•4 months ago

25 Replies

alendronic acid

I have lichen planus in my mouth. Will alendronic acid make it worse

Ambiwalker

•4 months ago

2 Replies

x-ray results

just been down to the surgery to find out the results from my lumbar spine x-ray, the receptionist wouldn't print it off for me till the gp sees it but she...

just been down to the surgery to find out the results from my lumbar spine x-ray...

Radars

•4 months ago

5 Replies

jaw bone decay?

hi , I have had Osteoporosis for 12 years, and been taking Vitamin D supplements I over the past year have been diagnosed with lower mandible of the jaw bone ,...

hi , I have had Osteoporosis for 12 years, and been taking Vitamin D supplements...

Trevor6

•4 months ago

9 Replies

Search posts

Pinned Posts

See all

Community Guidelines for Bone Health and Osteoporosis UK

Welcome to the re-named Bone health and Osteoporosis UK comm...

Watch our #BoneMatters Webinar on Medication Support

Understanding Osteoporosis

Osteoporosis Drug Treatment

Topics

All posts(167)

Questions(62)

Osteoporosis Drugs(57)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Posts - Bone Health and Osteoporosis UK | HealthUnlocked

Bone Health and Osteoporosis UK

All posts for January 2024

Has anyone taken a non-medication route and seen an improvement in their osteoporosis through only supplements/diet/exercise?

Zoledronic Acid - rare side effects?

Is anyone taking NMN to help bones?

absorbing calcium and nutrients

Vit D3 amount

Help needed

Scottish REMS clinic

CT results on hips

Helpful information on supplements

Ezekiel bread helps calcium absorption

creatine

osteoporosis

Is there a chat network for people with osteoporosis in England?

alendronic acid

x-ray results

jaw bone decay?

Search posts

Pinned Posts

Topics

Archive