I learned a lot reading the book from Lara Pizzorno , healthy bones , healthy you
She is a bone consultant from Algae cal
It his a calcium from algae with 14 minerals and vitamins the bones needs
Look online
You will learn in the book so many changes we need to do
You can call then too for free and they can explain about their products, they have a community on fb an people improve a lot
I found it doing my own research
I’ve got her book.
I’ve been using this algae based calcium for a couple of years now, it’s made in the U.K. and is reasonably priced plus it also contains trace elements. I don’t take the full daily amount because normally I eat quite a lot of calcium containing foods but I just like to top up to be sure.
I couldn’t take the calcium supplements I was prescribed by my GP - they totally upset my gut. I take my own D3 because the calcium / D3 combo got from the doctor didn’t have enough D3 for me
I use their website for nutritional tips and a variety of exercises. It is a very informational website. I don't use the product because I am not sure about the adverse effects of calcium supplementation.
Thank you for the information. I will look into getting Lara Pizzorno book.
Lara Pizzorno is not a consultant to this Canadian Company. she is one of the owners. The price of AlgaeCal has doubled since it became so widely used and they have added other products and now insist you have to take all of them to build bone. Oh, and you have to buy her book, too. There are other more affordable products with the same ingredients and of course they also work. I had to stop taking Algaecal when the price doubled. There was no real reason the price was increased so much other than they could.
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