Hi I am new to this site,used to be a member on the old NOS forum. I was diagnosed 6 years ago with osteoporosis and after trying several treatments,the only one I could use with out side affects was Strontium Ranelate,which I still take. My last Dexa showed a really good improvement and my spine is now osteopenia classed and my hip measurement has improved. I have a healthy diet and do around 20 hours exercise a week. I find Body Balance classes 3hours a week really beneficial . Hope this helps as I have seen several posts about Strontium where people are not sure,by the way I am 72 and really active
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