Has anyone kept or is keeping a journal through your grief?

[chloe40]

I always felt it was very therapeutic to write our feelings down and particularly so during our grief.

If you did, have you looked back to the early days or is that still too painful?

Chloe<3

[kenster1 Volunteer]

not done that myself probably wouldn`t but did write poetry in the past.not about an actual loss but my journal of life it wasn`t great or anything so I hit a brick wall and stopped.

[chloe40 Administrator in reply to kenster1]

But you tried Kenny, I love poetry, maybe you'll give it another try, we'd love to read it kenster1

<3

[kenster1 Volunteer in reply to chloe40]

yeah my brother has some of them he found them in the bin and took them home I make them up in my mind but never write them down.