This heat is really worrying for those folks who have breathing problems, generally poorly or those that just can't cope with the heat, have you any tips to offer?
Frequent showers and lots of fluids and if possible stay inside or in the shade.
Chloe
Distraction is a great way to cope with anxiety, can you add to this list?
What a great website, so helpful for me to find others and how they are copingAre you suffering despair and anguish due to Grief...Which flower or plant brings memories of your loved one, rushing back?Have you found helping others helped you?