Hi my friends,
Well thanks again for all your kind and interesting replies to my pre-diabetes post. Ever hopeful I had a repeat HbA1c on Christmas eve, and what do you know? It had gone up, despite all my giving up sweet and processed foods, from 44 to 48. WHY??? So after all that effort I now officially have diabetes (i.e. > 47). And despite the fact that I read on several sites that if you are diabetic there is a strong chance you will develop full-blown diabetes within the next ten years. Ten years? Good grief, it's way less than ten months . . . If anyone has any insights on why the huge rise from 38 in April to 48 now Id be very grateful.
Very depressing and my consultant seems to think it's to do with my haemochromatosis (iron overload condition) where among other places, the iron that the body cant get rid of gets stored in the pancreas and once in there, or in the joints, heart etc, it cant get out and it interferes with insulin function. Oh yes, Im doing my research. And Im having a fasting blood glucose test on Monday.
I do actually feel better for giving up the sweet stuff so I'll continue but may now add in a bit more fibre like organic brown rice as Im told the diabetic body needs fibre (though I already eat lots of veg, a little fruit, jumbo oat porridge and a slice of whole meal rye toast each day so not avoiding grains altogether).
Any suggestions welcome and molto apologies for not being able to get on here to wish everyone a Happy Christmas - reading back it looks like there were some very good times. Though today feels a bit anti-climatic, so grey and drab. At least we got a lovely walk on the beach on Christmas day.
Love to all xxx