I have had Arthritis for many years, but lately it has got worse, particularly my hands. I take 8 Paracetamol a day, and Voltarol Max, to have instant help. I have asked my GP if there is anything different to try, the answer was no.
Although I am. A half pint full kind of person, this is now getting me down, because it is on top of other conditions I have. I hope some one out there can help, I have tried all these so called glove help, and other gels , but nothing is any good. Thank You.
Written by
Lybra
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I’m very fortunate that my doc has an additional degree in pain management. I’ve had arthritis for some twenty years and ten years ago had a mastectomy for breast cancer. The follow-up medication for this is known to cause muscle and joint pain and my doc put me on a variety of different prescription medications, two months at a time, to see what would work. We finished with Butec (look it up). I supplement this with CoCodamol, prescribed, and I buy ibuprofen. these I only take it in the middle of the night when I can’t get back to sleep with the pain. I’m fine during the day. I only take a half dose of these.
Surely your doc could at least prescribe CoCodamol? Careful though as it gives constipation!
The other thing I do is exercise: 10000 paces a day (walking and generally getting around) plus ten minutes on utube with Joe Wicks for Seniors (look this up on utube). Your joints need your muscles to be strong.
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