end of therapy or a new nightmare?

I feel really frustrated at the moment because I stopped taking medicines after 9 months and again starting to feel panic coming. I felt really good for last couple of months and now after 10 days with no meds I'm again starting to feel the symptoms. I was diagnosed with panic attacks last June.

[Pickle165]

hi, i was always told to keep taking my meds and come off them very very slowly otherwise it ends up returning and you have to start all over. x

[Hidden in reply to Pickle165]

I did everything my doctor said. and I really don't like taking meds cause I feel so sleepy and tired all the time when taking them. I was so happy to be back in shape.

tnx x

[Pickle165 in reply to Hidden]

i know how frustrating it is when you think lifes back to normal and then bang its not. you could try something herbal its worth a try. im under a mantal health clinic and its alot more helpful than a gp so you could ask to be referred to yor local. x