Archiehi everyone

[Arcrie]

I am in a panic

Has anyone had the feeling of keep taking a beath

also feeling you can't yawn conpleatly

I am so pleased I found this site

Take care everyone

Archie.

[sheffieldwed]

Hi Archie yes love i get this a real lot and is awful had it in car other day and must have yawned and yawned but it felt as though i wasnt getting enough air in my lungs and i have a habit of breathing hard i think its so i know i am still breathing but also feel not much air going in so do it all the more xxx

[darkparadise]

Hi Archie, yep I get that sometimes! It's not nice at all...really makes me panic! As difficult as it can be, the only thing that really works for me is distracting myself. Take some time to do something that you enjoy like reading or talking to a friend on the phone Personally I find listening to music and finding new bands and artists a really great distraction. Take care xx

[Arcrie]

Hi Sheffieldwed

Thankyou so much made me think I had something

wrong with my lungs even thow my full blood count came back ok

Take care. Archiexx

[Mandy26]

Hi Archie,

Yes this is one of the most common things I get. I get it worse at night for some reason and it keeps me awake.

x