Has anyone tried the triad technique from the calm clinic?

[Pickle165]

[Hidden]

Ive never heard of it, whats it about?

[Hidden]

well hows it work rather?

[Pickle165]

if you go to calm clinic websire you can try it for seven days for free, but i didnt think much of it to be honest, although everything ive always been told to do she tells you not to do! x

[dkukulka]

Hi Sam,

I'm actually going through the program right now - can't even remember how I came across it. But after starting it a lot of what I was being told rang true with me and made a lot of sense.

I've gone past the 5 day intro which I thoroughly enjoyed, and am now progressing through the full program.

It's the first time I ever considered paying for advice - it remains to be seen as to the effectiveness of it but so far so good - I'm making a concerted effort to keep an open mind, but to be honest I haven't come across anything that I struggle to agree with - in fact I quite like the concepts and am genuinely optimistic.

I've had success in the past with traditional techniques, having suffered with anxiety for the past 20+ years...but I felt it might be a good idea to try something new - particularly with my anxiety levels going up recently, having to go through a divorce and buying/selling property sure doesn't help!

Good luck if you decide to give it a try - remember, you can cancel the payment before the 7 days are up and you won't end up paying anything.

Daz