So iv jus had to walk up to the pharmacy to put a prescription in, it's about a ten minute walk, iv jus got here, I am with my 18month old so not technically on my own but feel like I am, had to stop twice cos I was so out of breath but confused it with gasping for air cos I couldn't breath where I was anxious! I'm sweating, my heart is racing, I feel wobbly! It's so horrible!! Nothing Halle ed I got here in one piece but going through those horrible sensations and being unable to distract your mind from them is so hard!! I'm aware that my breathing has slowed down whilst I'm sitting here waiting but not looking forward to the walk home now!! x
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