Can anyone help please I feel sick and weak head feels strange I really hate this anxiety so much it’s getting me down everyday it’s something please help x
Feel nauseous and like my heads not my own... - Anxiety Support
Feel nauseous and like my heads not my own why is anxiety doing this and just come on please help
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Saz12345
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2 Replies
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I get the same exact way. It’s so hard. I typically can tell when it’s coming from a stressful event and other times it’s so all of a sudden. Yuck. I find just getting to a quiet place, breath and yoga help me.
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