Feeling rough!: Hi everybody been ages since... - Anxiety Support

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Feeling rough!

L1974 profile image
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Hi everybody been ages since I’ve been on here as I have been doing really good. However on Sunday had a family emergency and got such a shock I have never felt right since. My sister called to say she thought my dad had a stroke, the call was obviously traumatic then I had to drive 14 miles trying to be calm while we are in lockdown and not meant to be visiting other homes. Obviously this was an emergency. Turns out my dad hadn’t had a stroke he has just lost his thought process for 30 seconds or so. I am still worried about him however and have felt worse and worse all week. Today I have fuzzy head, feel so tired and weak? Worrying it’s something other than anxiety like Covid which like everyone else I am terrified of getting. My mind is in overdrive with worry! Help!

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L1974 profile image
L1974
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hurtingheart1 profile image
hurtingheart1

I’m sorry I knw it’s very tough the stress & worries!! I feel for you!! We all need find a way to feel relaxed and hopeful!!!💞💞🌸🦋

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