Arghhh just woken up from heart palpitations!!! Hearts racing so fast I’m getting so hot! Am I going to die getting pains all around my left lung area. I’m trying to stay calm as I can be I hate this feeling!! Why is my heart waking me up it’s 6am!!!
So drained: Arghhh just woken up from heart... - Anxiety Support
So drained
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Kaaayla
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7 Replies
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You’re not going to die! This is most likely anxiety. Please take some deep breaths! Do you have anything you can take for the anxiety to calm you down? Try getting a cold shower 🚿
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Kaaayla in reply to
Managed to get back to sleep but woken up with palpitations again! So annoying
Hello
Just before you posted a young girl is suffering similar to you , in fact I thought it was you
Maybe you have so much in common you could help each other with this
Take a look
Take Care x
If you look at other posts here you will see lots like yours.
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