Pain

[Betterin]

Hello everyone I'm feeling very anxious lately my whole body has started to hurt particularly my joints is this normal. Will appreciate some replys thank u very much for your support..

[kenster1]

hi yeah it is normal my body parts feel old and broken at times I wasn't sure if it was medication arthritis or whatever slowly weaning off them so hopefully it will ease I try some light exercise and that can help with any pains I feel.

[Betterin in reply to kenster1]

Thank you for your reply. Did u feel joint pain? I'm currently not on any meds but only feel this pain when I'm anxious.

[kenster1 in reply to Betterin]

yeah I feel joint pain stress can be a factor along with anxiety because we feel so tense then it impacts on our body.

[i-love-tea]

Hey

when my anxieties are bad, which they are now, or the panic attacks start I find my body hurts. I woke up today hurting in every part of my body..... i ache and it can turn to pain.... massage an relaxation should at least help... I hope you feel better soon

Tea xx

[Betterin in reply to i-love-tea]

Thank you so much

[Dee075]

Yes m, I was like that the other day . I know it’s scary but went to bed woke up it was gone . It will pass .

[jessiem]

Hello! Yes, I’m experiencing this too - pain relief not helping so my GP has prescribed a short course of diazepam as this helps to relax tight muscles etc. I’m also trying stretching exercises and yoga, which is helping. But I need to keep it up! Mine has been so bad that it’s prevented me from sleeping properly. Mine gets worse when I’m low or anxious.