Hello everyone I'm feeling very anxious lately my whole body has started to hurt particularly my joints is this normal. Will appreciate some replys thank u very much for your support..
Pain: Hello everyone I'm feeling very... - Anxiety Support
Pain
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hi yeah it is normal my body parts feel old and broken at times I wasn't sure if it was medication arthritis or whatever slowly weaning off them so hopefully it will ease I try some light exercise and that can help with any pains I feel.
Hey
when my anxieties are bad, which they are now, or the panic attacks start I find my body hurts. I woke up today hurting in every part of my body..... i ache and it can turn to pain.... massage an relaxation should at least help... I hope you feel better soon
Tea xx
Yes m, I was like that the other day . I know it’s scary but went to bed woke up it was gone . It will pass .
Hello! Yes, I’m experiencing this too - pain relief not helping so my GP has prescribed a short course of diazepam as this helps to relax tight muscles etc. I’m also trying stretching exercises and yoga, which is helping. But I need to keep it up! Mine has been so bad that it’s prevented me from sleeping properly. Mine gets worse when I’m low or anxious.