My life is so stressful right now

My grandpa isn't doing well, I have to move in and take care of him when I can barely take care of myself. I just got a job and it's going well but every second is torture because of how afraid I am. I'm afraid I'm not going to be able to handle all of this stress. I don't have to take care of my grandpa alone but I'm going to have to live in the house with him and watch him slowly get worse and I just don't know if my brain can handle that or if I'm going to crack. I already feel insane.

[Ragdoll15]

Looking at your old posts it appears you are in a much better place than you were. Well done for finding a new job, work gives us a sense of purpose.

The advice I would give you is to live one day at a time and not worry about tomorrow. Overthinking about things only causes more anxiety and it becomes a vicious circle of fear. We cannot always change situations but we can change our thoughts about them.

Sorry to hear your grandpa is unwell. I'm sure knowing you are there will be a great comfort to him. I'm sure you will also gain much for knowing how you have supported him in his time of need. Well done!

[Hidden]

Wishing you the inner strength to overcome any obstacles your faced with you can do it! be easy on yourself..take care ..thanks for the like on my post.