Here we go again.

[destinymichelle]

I have been doing great for someone under constant anxiety and constant physical symptoms. I’ve even been forcing myself to get out a little more and just taking baby steps because I’ve become agoraphobic. The physical symptoms started to calm down for the most part until recently my grand mother was put in the ICU and we are not sure if she is going to make it. My chest will hurt so bad especially when getting stressed or getting upset about something. It hurts all over. It goes from the right side of my chest to the left and lingers in the middle. I feel so light headed and feel like I could fall to the ground at any moment. Even when I’m laying down my heart will just start racing for awhile and i can feel my heart pounding through my teeth. I will even randomly feel so out of breath. Even while lying down. I haven’t had everything checked out since October. This is the longest I’ve gone without taking myself to the ER convincing myself that I’m going to die or something is seriously wrong with me. Should I go get checked out again?

[Mmcgraw]

I go through this as well i have been having anxiety disorder for about 11 yrs now and i have experienced every symptom there is and there are times when i get new ones to and if you feel like getting tests done will give you peace of mind do it i had to as well although with me ik everything is ok i have been checked several times and always is normal but i still cant hel but freak out when a attack comes its just something that u cant get used to