What does your body say about you? - Anxiety Support

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What does your body say about you?

Darryl profile image
DarrylPartner
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Which part(s) of your body express who you are? What does that part tell us about you?

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Darryl
Partner
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Dolphin14 profile image
Dolphin14

Each part of who we are had a job role. I like your question.

I'm going to say I am ruled by anxiety. My anxious part is a protector part I've had since childhood. It warns me to be prepared for something that's going to happen. I'm learning to accept this part had a job and I can now begin to ask it to " step aside" let me take over.

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