I feel like i am going to have an anxiety attack. My heart is beating faster than usual, its the middle of the night. I am afraid of going back to sleep. I feel like i cant breathe right. I know why i am feeling this way. I don't want to let myself feel this way. i have to drive pretty far in the morning, and I am feeling super anxious about it. I have not driven this far for a while. When i was, I always felt terrible and its bringing back bad memories from when i use to drive this far. I have not been feeling like myself since my dog died last week. I feel like things are staring to pile up, bringing me so much stress. I really just hope I am strong enough to complete my day tomorrow. I dont know what i will do if i get an anxiety attack, I have not had one in a while so the thought of it terrifies me.
woke up in the middle of the night with a... - Anxiety Support
woke up in the middle of the night with a rapid heart beat
Written by
ImHere_Again
To view profiles and participate in discussions please or .
1 Reply
•
Not what you're looking for?
You may also like...
Rapid Heart beat after I nap
usually when I am having a difficult stressful day. I wake up WITH A RAPID heart beat I then take...
Woke up to racing heart!
Tight chest and short of breath. I try to calm myself down and take my pulse which is always within...
Waking up with intense anxiety/dread in the middle of the night?
drenched in sweat, or, like last night, simply wake up with a terrible feeling of anxiety for no...
Wake up in middle night panic
Anyone else just wake up in middle of night and have panic attack . My current situation. It’s 2 am...
Woke up really anxious
else had something similar with this pain I feel like we have to be drs ourselves sorry to bother...