Anxiety attack

[Bella_Ray]

I think I had the worse anxiety attack this morning. Had my lip feeling funny and my leg. Went to urgent care doctor told me it was just my anxiety. I hate felling like this I still feel weird

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Hi, Anxiety can really impact your physical being. I've had panic attacks that made it impossible to stand cause I was shaking so hard. It's important to remember to follow advice of your doctor and take any medication as prescribed and notify your doctor or any set backs. Having said that, having someone to share your feelings i.e. friend, partner, this website, priest, etc Sometimes just getting out your emotions and sharing your truth that is driving the adrenaline up can disperse it. I lived alone for for years though I was supposedly waiting for partner to return( long story for another time). The isolation can also be a bad trigger so company is good.