Checking in!

[warkie]

I haven't been on here for a while,just thought I would check in to see how everyone is😊 my health anxiety is so much better these days,has been for months now,I'm back to doing normal things now and also doing things on my own which I couldn't do for a few years,I'm really happy with myself for achieving what I have and hope others can do the same #happy

[Brightfuture22]

HI Warkie,

I am so happy to hear that your health anxiety is in check! Thats wonderful! I suffer with it and I dream of a day where I am not plagued by this monster. May I ask what you did to stop it?

Cheers!

💜 Ash

[warkie in reply to Brightfuture22]

It's not fully stopped,I still get horrible thoughts but just tell myself it's only anxiety and it goes,I've had it for 7 years now and not letting it take over my life and not stopping doing normal things x

[Agora1 in reply to warkie]

I'm proud as well as happy for you warkie.

The hardest thing is accepting that anxiety is just a lie that our mind tells us.

As soon as we address the thoughts, the symptoms disappear. Anxiety can no

longer taunt us. Stay well, Stay positive xx