I have been so good since I increased my meds but the last week or so I’ve started this deep sighing thing again, like I can’t get my breathe. And palpitations have started up again also. It’s winter here in Australia and I haven’t been walking maybe this is why. 🤷♀️
Deep sighing: I have been so good since I... - Anxiety Support
Deep sighing
Written by
katherineo64
To view profiles and participate in discussions please or .
1 Reply
•
Sorry to hear of your new problem. Is there somewhere you could walk inside, or perhaps get some kind of exercise bike?
Not what you're looking for?
You may also like...
Sighing/DeepBreath
Does everyone find themselves catching a big breathe and sighing a lot? Is that normal for someone...
Thrown in the deep end....
Wow had my 2nd shift at the New Theatre last night and it was the show Thriller Live, so camp it's...
Deep Emotion
Anxiety causes feefeelfeelings of deep isolation. So tears are necessary to release this feeling...
My dilemma
I haven't really spoke much about things going on in my life on here, it's mostly been about my...
Deep vein vombrosis
My leg has been hurting for ages when walking I’m scared it could be this