When I awake in the am I can’t just hop out of bed. I feel foggy, weird thoughts, terror. I just don’t feel right. Feel weird to say the least. Like my brain is not working, very scary. I have 3 kids that I’m responsible for. Very tired of feeling this way. It’s also a thick fuzzy head fear feeling to my brain. The weird terror/dread is present too.
Mornings : When I awake in the am I can’t... - Anxiety Support
Mornings
Written by
lofeoutthere
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9 Replies
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I get this . Do u feel fatigue when getting up everyday and tired throughout the day ? Your vision just feels robotic sort of and blurry but not blurry if u know what I mean ?
Are you on any meds?
No
And you haven’t been on any recently? You’re not in withdrawal from a med?
I’ve been off afivan for 15 months, it started then. Ive been in hell. No one believes afivan withdrawal can do this this long.
I feel the same way in the morning. I’ve learned when you’re very stressed your cortisol (stress hormone) elevates and it’s at its peak in the morning for a least an hour.
You need to try to get a good night sleep and try not to stress yourself out too much. I know it’s easier said than done cause I’m going through the same thing
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