Mornings : When I awake in the am I can’t... - Anxiety Support

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Mornings

lofeoutthere profile image
9 Replies

When I awake in the am I can’t just hop out of bed. I feel foggy, weird thoughts, terror. I just don’t feel right. Feel weird to say the least. Like my brain is not working, very scary. I have 3 kids that I’m responsible for. Very tired of feeling this way. It’s also a thick fuzzy head fear feeling to my brain. The weird terror/dread is present too.

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lofeoutthere profile image
lofeoutthere
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9 Replies
Bomber68196 profile image
Bomber68196

I get this . Do u feel fatigue when getting up everyday and tired throughout the day ? Your vision just feels robotic sort of and blurry but not blurry if u know what I mean ?

lofeoutthere profile image
lofeoutthere in reply toBomber68196

No fatigue or vision stuff

Chloe2018 profile image
Chloe2018

Are you on any meds?

lofeoutthere profile image
lofeoutthere in reply toChloe2018

No

Chloe2018 profile image
Chloe2018 in reply tolofeoutthere

And you haven’t been on any recently? You’re not in withdrawal from a med?

lofeoutthere profile image
lofeoutthere in reply toChloe2018

I’ve been off afivan for 15 months, it started then. Ive been in hell. No one believes afivan withdrawal can do this this long.

Chloe2018 profile image
Chloe2018 in reply tolofeoutthere

I’m off Clonazepam 5 months and going through the same that’s why I asked. I was put on it for anxiety and it’s ruined my life both on and off the drug. It made me depressed when on it and off it is hell and terror

lofeoutthere profile image
lofeoutthere in reply toChloe2018

I messaged you

aspeers22 profile image
aspeers22

I feel the same way in the morning. I’ve learned when you’re very stressed your cortisol (stress hormone) elevates and it’s at its peak in the morning for a least an hour.

You need to try to get a good night sleep and try not to stress yourself out too much. I know it’s easier said than done cause I’m going through the same thing

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