Dude anxiety is the worst it’s ever been !

[Jmerrick22]

eally don’t know what is causing this, but I am so terrified I’m gonna end up cheating on my significant other I can’t take it! I never would, I love her to death, and I’d love to be married to her someday. But why the hell does our brains make us think like this ?!?! I’m not even worried about her cheating, it’s I’m worried about myself. I literally deleted numbers from my phone and Facebook just so I don’t talk to people because I’m afraid I’m gonna cheat even though I would never and ever want to hurt her. The only thing I’ve done is self pleasured with a friend. Nothing having sex at all! . It was beyond the point of stopping myself from ya know... how and I keep feeling like I’m a cheater and I didn’t do anything sexually . . I can’t stop thinking. She lives an hour away from me and we see each other maybe once every week or week and a half. Can this be causing me anxiety? Any advice please! ! How do I calm down and let this all go. My anxiety’s so bad I keep getting intrusive thoughts and they’re scaring me

[Daninicole22]

Definitly can cause anxiety!! That’s basically a long distance relationship and those alone are never easy, mixing it with anxiety!? Yeah, that’s the worst. As for the cheating goes.... what made you start having those thoughts? Was it because you don’t see her enough and you crave some sort of affection? I’ve definitely been there. I literally used to cheat on all my boyfriends in the past :/ loved them enough to want to be with other them but obviously something was missing here I ended up seeking else where for what was missing if that makes sense. Are you seeing a therapist? They could help you with these issues , and get to the botttom of why you are feeling this way!