Anxiety makes you gaseous

[Hamiddkhnn]

Does anxiety makes you burping and your stomach gaseous even when you don't have gerd?

[FordMus84]

So me! Does exercise make yours worse?? Anxiety can do lots. I find that then I’m fixated on how many burps and it only makes it worse.

[Hamiddkhnn in reply to FordMus84]

I haven't noticed them during exercise but when i'm stressed i burp alot. Does your chest or your heart feel tight and when you burp it gets fine?

[FordMus84 in reply to Hamiddkhnn]

No. But I do get a smothering sensation and I find that, that makes me burp more. But I’ve had numerous tests and all normal. I do recall people mentioning the tightness with trapped air. My mom for instance will drink some coke or something carbonated to get the air out and she’ll usually have a big burp followed by relief. Do you have any other symptoms like digestive issues?

[Hamiddkhnn in reply to FordMus84]

No, i guess we burp out of habit when we are anxious or maybe we swallow extra air during anxiety

[FordMus84 in reply to Hamiddkhnn]

We must. Anxiety does make you breathe more shallow. I hope you get to feeling less “burpy”