What are some things that keep you guys excited . I want to dry new things . Ive been out of work for a little while . My body is always sore . I wanna exercise but cant get motivated like before .
Excitement!!!!!!!!: What are some things... - Anxiety Support
Excitement!!!!!!!!
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BetterDays14
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turn on music and dance like nobody is watching
Hi, where I live we’ve had weeks of grey days so a sunny day is really exciting to me. Maybe as the days warm up you could spend some time in your yard or an outside space just soaking in the sun and focusing on how nice the weather feels ( and not yard work). Try a little walk to just get your limbs moving.
If you like to listen to podcasts (or never have at all), try a new one on something you are interested in but don’t know a lot about, something to take your mind to a different place than your worries.
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