Hello I’m Monica and I have several health issues than give me bad anxiety and depression
Broken : Hello I’m Monica and I have several... - Anxiety Support
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Welcome, this is a great forum for help!!
Thank You
welcome you;ll find lots of great people here who will listen and advise we;re all in the same boat so to speak
Thank you , because having anxiety and depression is so horrible and not everyone understands 😏
most people really don't understand they tell you it's all in your head or you're a hypochondriac
Sad thing is that people you love will tell you it’s all in your head , it’s like of coarse it’s in my head and body both things aren’t functioning due to the darn anxiety. Which makes it even harder when you feel no one understands.. I’ve been in this far to long ..
Hope you find this forum helpful, good response time from a range of different people and we all have your best interests at heart ❣
K x
Welcome.
It is hard to suffer from anxiety and depression. People here understands.
You are not alone but it feels like it. It is not an easy subject to talk to people about. If we could just shake it off- we would. It is a chronic condition! Be nice to yourself, do not beat yourself up because of that. Try to be positive, you can do it, you will be better. Baby steps. One day at a time but make a plan how to help yourself.
xxx