Hello: Hello. I’m looking for any type of... - Anxiety Support

Anxiety Support

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Hello

Sandrofquy9 profile image
3 Replies

Hello. I’m looking for any type of group therapy service or especially a community I can find in my local area for social anxiety. I am believed to social anxiety. I need friends as I have some agoraphobia as well. Not merely friends I can’t see online. I think we all need real friends, I.e. a network of people who suffer like us. So a list of physical places would be nice. Thank you anyone who responds. I wish everyone a happy day.

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Sandrofquy9
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Cat33 profile image
Cat33

Have a look at the Mind website I know they have groups and a drop in cafe here so that should be nationwide

Good luck

Missclc profile image
Missclc

Big hugs

There is a lot of support out there here we have I apt courses that you book yourself in for and attend

Doctors would be my first point of call and explain exactly how you are feeling and I wish you luck

clayjars profile image
clayjars

Hi Sandrofquy9, I believe you are right that we need real friends we can see and hear and know as well as the support we get from sites like this. If you have friends or family, maybe you can start by calling them and spending time with them. You can also call 855-382-5433 and they may be able to connect you to a local group. I pray you will find good friends who will walk with you through this challenging period and help you come through the other side stronger. Blessings~

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