Dealing with PTSD: The biggest trauma I have... - Anxiety Support

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Dealing with PTSD

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The biggest trauma I have with my PTSD is that I freeze when I am loudly ordered to do a task. My immediate response is to be startled and stand frozen for several minutes. This is frustrating to bosses with control issues. I have learned to cope better through couciling. Inhale then exhale has worked best.

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