Arms ? Numb or tingling ?

[Refusetolose]

Very concerned

[kkat37]

When I am anxious my arms will be numb and tingling and it feels like it gets worse the more I think about it and then if I google the symptoms its a lot worse. Just try and take some deep breaths if you can stand up and do some stretches and shake your arms around and remain calm. Sending hugs this too shall pass!

[Niiiknb]

Deep breaths and drink a glass of water it helps with your body and relaxes muscles

Walk around go outside and take in some air

It will pass ❤️

[Ironj]

It’s a very common symptom of anxiety.