I have been diagnosed with health anxiety I've had this for many years now it kinda waxs and weans in severity.
Roughly 2 years ago I had a very scary episode of not being able to take a breath out I could breath in but not out , I was told it was just a throat spasm and nothing to worry about .
Well after that experience i have developed a fear of chocking on food and liquids to the point that I'll avoid certain types of foods but here's the thing when I eat I always get food sticking in my throat and I need to drink water to wash it down .
I'm unsure weather my anxiety is causing food to get stuck or it's a actual medical problem
Has anyone else got a fear the same with chocking on food ?