I am rarely medically Ill but just the last two days I have felt like I am starting to get a cold. I think it's due to the weather change as I am very good at washing my hands everyday. I am mostly medically I'll like gastroenteritis or other due to unfortunate and unexpected food poisoning or excess alcohol which is quite rare these days!!! I have been mentally well for a good few months now having increased my Sertraline to 100mg back then. I have got both kids at school now and lucky to have two days a week to do stuff. My kids school is really hot on the parents helping the children with their work and sometimes it's loads of extra effort. I really feel sorry for the kids today as modern life is just so hectic.
How is everyone with the change of season?
It's normally my time for deterioration but I am determined to keep myself strong and focussed on the present from here on in. Keep fingers crossed x