Anyone get this? Panicking-
Feeling that I’m gonna stop breathing - Anxiety Support
Feeling that I’m gonna stop breathing
Written by
mz_rachel
To view profiles and participate in discussions please or .
3 Replies
•
Mz-rachel, rest assured you can't and won't stop breathing as it is controlled by the involuntary nervous system, in other words it happens automatically, we don't have to consciously breathe for breathing to take place. We couldn't stop breathing even if we wanted to. So relax, you're not in any danger.
I feel this all the time, right now currently as well! It's terribly frightening and I've dealt with this for a while and nothing has happened.. so that must be a sign that it's anxiety. You will get through this.. we all will.
Not what you're looking for?
You may also like...
Feeling like I’m gonna pass out
Hi. Dows anyone ever feel like they are gonna pass out from anxiety? Used to have anxiety a long...
Can’t shake the feeling I’m gonna die
like shit :( I feel like my hearts gonna fail, I get palpitations headaches muscles pains chest...
Feel like I'm going to die, heart or breathing stopping
is going to stop, and I'm just going to die. Has anyone else experienced this before, and if so...
breathing keeps stopping when im falling asleep
been up for a bit over 24 hours now because i can't get to sleep. my breathing stops as soon as i...