Does anyone feel blah when they have an anxiety episode

[Dcataldo]

The other day my anxiety came. I go through this few times a year. I just wake up Out of nowhere and start obsessing on the worst thoughts then it gets me down. It’s hard to explain. But then I walk around for few days not feeling like myself and very blah. Does anyone get the same way.

Thank u

Dina

[Hidden]

I do Dcataldo. I know exactly how you feel.

[Ebbykitty1172738262]

Yes that’s how I feel but it usually happens like all the time there’s like one day I feel normal or sometimes not even a day like a few hours then it decides it wants to f with my life 😑 but I want to know this is wired do you ever feel more wired in the summer cuz that what happens to me and idk why but it’s been a year and it’s only gets bad in summer time ✌🏻