How do you guys deal with the feeling of b... - Anxiety Support

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How do you guys deal with the feeling of being choked .

BetterDays14 profile image
4 Replies

Choking feeling .

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BetterDays14
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4 Replies

I had that at one point. And although it was hard I had no choice but to ignore and go about my daily activities. Eventually I stopped feeling that way.

Poop2009 profile image
Poop2009

I have had the choking feeling for over a year now. I get temporary relief from doing the except vises I found on YouTube for globus hysterus

Poop2009 profile image
Poop2009 in reply toPoop2009

That is exercises on you tube

BetterDays14 profile image
BetterDays14 in reply toPoop2009

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