Has anyone : Tryed chamomile tea it worked... - Anxiety Support

Anxiety Support

53,417 members49,316 posts

Has anyone

apayett24 profile image
7 Replies

Tryed chamomile tea it worked the first day and now it’s not working so much

Written by
apayett24 profile image
apayett24
To view profiles and participate in discussions please or .
7 Replies
pink83737 profile image
pink83737

I have tried it, I usually drink some before bed and take deeps breaths before every sip or so. It works for me! why do u think its not working anymore?

apayett24 profile image
apayett24 in reply to pink83737

I’m having bad anxiety and feeling like my heart is racing and pounding loud

pink83737 profile image
pink83737 in reply to apayett24

Have you tried mindfulness? it really works if you try hard enough

apayett24 profile image
apayett24 in reply to pink83737

What’s that?

pink83737 profile image
pink83737 in reply to apayett24

I would recommend researching it or getting the headspace app it is a free app for mindfulness.

Agora1 profile image
Agora1

You know apayett24 sometimes when we try something new it works because we believe it's going to. I'm not saying the tea works or doesn't work, but believing in something goes a long way. Especially true when taking medication.

Hope you find something else that may help you. xx

apayett24 profile image
apayett24 in reply to Agora1

Thanks

Not what you're looking for?

You may also like...

Has anyone?

Has anyone suffered really bad anxiety to the point where they couldn't function without medication...

Has anyone?!

Has anyone experienced high blood pressure

Has anyone else

Has anyone else felt tingling tongue? I swear everyday is a new symptom. I was drinking a soda and...

Has anyone read..

Has anyone read Barry Mcdonagh-Dare? Iv been looking at it online today was just wondering if it...

Has anyone had Amitriptyline?

I would like to know if anyone has took amitriptyline and what they have thought of it