I'm new to the community.
I'm a 27 year old female and After a stressful 6 months i think I have been experiencing depersonalization. Sometimes my limbs feel like they don't belong to me, like they are slower, when in reality they are moving just fine.
It feels like I'm in another world. Almost like a trance like state, and when this happens, I have problems initiating swallowing. It does not get stuck, I just hVe to maybe try twice if I'm distracted.
So basically I was just wondering if anyone else has experienced problems initiating swallowing while they have depersonalization? Also my first bout of depersonalization started after I had my first panic attack.