I’ve been hungover today but h... - Anxiety Support

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I’ve been hungover today but h...

Aimeelplant profile image
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I’ve been hungover today but haven’t been feeling anxious up until now. I was lying in bed and pure panic just came over me. I’m trying to go to sleep but every time I wake up with sudden panic something is going to happen to me my body feels weak! This isn’t the first time this has happened to me but tonight is quite bad. Can anyone suggest anything to ease my mind so I can actually go to sleep, I have work tomorrow 😣

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Aimeelplant
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