I’m still on the waiting list from months ago. I think it’s been at least 6 months for counseling , I’m having an anxiety attack and I think writing about it helps sometimes. I feel like my thoughts are racing I think. It feels like I’m thinking about everything but I can’t pinpoint exactly what I’m thinking about. It’s making me cry because I feel like I’m going crazy. I just want to help myself but it’s so hard when other people aren’t helping you. I just want to be better already. I feel like I can’t do this anymore. Anxiety is controlling me sometimes. And I wish I learned how to get away from it.