Washing food down: I am not sure it is... - Anxiety Support

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Washing food down

Forestina profile image
4 Replies

I am not sure it is particularly good for you but my anxiety is so great I have wash my food down with water or juice. Am I the only one?

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Forestina profile image
Forestina
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4 Replies
littlemissworry profile image
littlemissworry

Nope, I'm exactly the same. I always have to have a drink near me just in case. I get the feel like my throat is closing/ lump in my throat feeling x

Forestina profile image
Forestina in reply to littlemissworry

Thank you for reassuring me. I am on my third week of this. Does it ever go away?

littlemissworry profile image
littlemissworry in reply to Forestina

It does go away. I genuinely find the more I concentrate on it the worst it is and it can come and go in that sense, but it's got better for me

Forestina profile image
Forestina in reply to littlemissworry

Thank you. So pleased you are suffering less.

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