I don't want anything to happen to me 😒😒 - Anxiety Support

Anxiety Support

53,417 members β€’ 49,316 posts

I don't want anything to happen to me 😒😒

Elizabeth04 profile image
β€’6 Replies

I woke up with my whole face and body tingling. Why, why me. What is going on. I can't do this anymore

Written by
Elizabeth04 profile image
Elizabeth04
To view profiles and participate in discussions please or .
6 Replies
β€’
Rhubarb012 profile image
Rhubarb012

I've been waking up every day for the last two weeks with a tingling feeling on my left temple. It's not there right away but as soon as my brain starts to think about it, there it is. I suffer health anxiety and it's been awful lately due to tension headaches daily. I've been thinking about the worst case scenarios everyday, dwelling on them. The best thing I've been able to do is yoga and keeping myself busy. I hope you can find some way to calm down as well. Happy Holidays!

Your going to be ok. If you still feel that way tomorrow go to your nearest emergency room to rule out anything serious

Elizabeth04 profile image
Elizabeth04 in reply to

It was happening yesterday. Now it's happening again today off and on.

Idk what's up.. What could it be

reinagrace profile image
reinagrace

Hi Elizabeth04 when that first happened to me i freaked out and called 911-- to me it felt like i had bugs crawling on my legs but i looked and nothing was there. when the medics came they said it was a panic attack and to take my klonopin. i later found out that is adrenaline in the nerves- too much stress raises cortisol and adrenaline and i'm always stressed but that was a particularly anxious time for me. that bugs crawling feeling remained a couple months. It could be that but if you feel you need a medical check up , blood work go ahead and get tested to rule out anything else. it took a lot of talking it out and reaching out for support, to get thru that time and i always struggle. See if you can pinpoint any triggers to what may make you worse or better. i pray you feel better

Elizabeth04 profile image
Elizabeth04 in reply to reinagrace

When I take my klonopin it does take my mind away from it.

Praying for a better year in 2018

Msgriffin23 profile image
Msgriffin23

My thumb was twitching on its own now it not doing it anymore...now I'm having chest pains

Not what you're looking for?

You may also like...

If anything happen

Ima sue my doctors i cant do this my mom knows where they are whats there names not like my husband...

Don't want to be here.

My partner treats me and my children badly. All he cares about is his work even though it brings in...

I don't want to give up.

I'm crying as I write this. I feel utterly rubbish, worthless and like giving up. The reason...

I don't want to lose my husband

I love my husband but he wants me to stop my pills. He was screaming at me this morning. He told me...

I just want to be me

Hi everyone its been really hard going through panic attacks everyday i am so scared im so unhappy...