Just looking back at posts I’ve wrote from three months ago and remembering how I thought at the time that that was it I was going to die etc etc but I didn’t and I’m still here and I can’t believe it was that long ago anyway what I’m getting at is if it wasnt for this site I wouldn’t have. Realised how long I’ve been feeling this way and how others are also but it’s made me realise I can get through this as I’m starting to feel better I couldn’t praise this forum high enough it really does help along with going to docs and getting support needed.... Xx
I’m still here 🤓: Just looking back at... - Anxiety Support
I’m still here 🤓
Glad your feeling better!! Hope it gets even better
I hope so I’ve had enough of it that’s why I come on here I want to help others as well as this has plagued my life and I wouldn’t wish it on anyone 😑
Kelbro, I'm so happy that things are turning around for you in 3 months time. Having enough of anxiety is usually what puts us on the path to healing. Helping others is just another way of helping ourselves. Keep going forward xx
Yeahit’s been years not just 3 months I don’t want to sound like I’m cured instantly as I know for some people this isn’t reality but I feel light at the end of the tunnel for once and hope others can too ❤️ but yes Discovering this site and likeminded people is a god send 😃 xx
May I ask what has worked for you?
Having enough of anxiety.... I’ve done so much research into it and also reasearched the human mind and cognitive behavioural therapy I guess maybe it sounds like I say this like it’s easy but after years of going to docs... therpasists etc with no difference then I have just struggled on my own....What’s to say in a months time I won’t be back to square one but I guess I need to take each day as it comes and maintain a positive mindset ... I’ve started exercising again and I feel brilliant! Xx
Hi I know I'm new to this forum but I can honestly say out of all the forums and various sites I've joined, I find this one the most supportive.
Congrats! I’m happy you’re getting in a good place.