What's your worst anxiety symptom?

[Isaack]

It has been 2 weeks without anxiety but I somehow still have the physical symptoms of anxiety..

[Agora1]

Hi Isaack, So emotionally you are not anxious and yet you have the symptoms of anxiety. Do you think you want to hear what the others consider their worse symptoms? Just so it doesn't feed into your own physical symptoms right now, my worse is when I feel full headed. I understand it, I don't fear it, but I don't like it. What is yours Isaack?

[Isaack in reply to Agora1]

I get weird symptoms that feels as if something in O,my head and sometimes I feel like I am literally levitating or as if im,being pushed down. I also had the full head!! Its awful especially if its in your ears

[Agora1 in reply to Isaack]

I hear you. I usually can feel it in my ears as well. A pressure of sorts. The levitating or being pushed down, I can't understand but we all experience symptoms differently. Does knowing that it's anxiety caused help you not to fear it?

[Isaack]

Thank god I dont get that often. I usually get that durring night time or when I get nightmares.

[Pamdon81]

Definitelydepersonalization I've had it 12 years and it still scares me everyday

[Isaack in reply to Pamdon81]

Yes I usually get that when driving. Its very scary

[Peacewithin1]

The only symptoms I've been having are racing thoughts, like thinking about the same thing all day causing fear.

[Isaack in reply to Peacewithin1]

I can relate !!