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Anxiety Support
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Feeling paralyzed?

So I was showering, I kinda had a derealization and I felt like I wasn’t in control of my movement and I thought I was just gonna lose feelings and become paralyzed. I’m having high anxiety laying down and I’m thinking any minute that it will happen. I’m obviously texting but I’m like wtf. I’ve never felt this anxiety about on this subject so I’m kinda scared. Has anyone got this in the books? I should be feeling relaxed which I kinda am but also on edge bc of what I “think” I thought in the shower. =*

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