reminder ...: let’s remember to take it easy... - Anxiety Support

Anxiety Support

53,156 members49,211 posts

reminder ...

0 Replies

let’s remember to take it easy on ourselves to do something that relaxes ourselves....when you feel overwhelmed or stress TAKE AN BREAK. you deserve peace. All will work out, understand that we are all capable of greatness, we all hold that potential within ourselves, we were created to be who we are, so enjoy your life doing what YOU love! Never matters most than your own health! I am often very easy in getting discouraged whenever I make an mistake but realizing that I deserve to be happy! I deserve to be at peace and enjoy where I am at this very moment. I deserve to love myself for who I am - not striving to be like anyone else. And you deserve all of that as well. Take time for yourself whatever you may be doing. When stress starts to arise, sat all aside and focus on what helps you relax, do things that helps you refocus to which will help you realize that you CAN and WILL accomplish that task you had previously been doing. YOU COME FIRST OUT OF ALL THINGS!

You may also like...

SUCCESS WITH ST JOHNS WORT

Hi All, I hope this post finds you all in peace. I just wanted to share something with you all....

Tuesday phased back to work

Thank you all again for your help and support i really appreciate each and everyone of you. Hugs

I believe In You All!

tell you all not to quit striving for something better in your lives! Don't 'settle' for what you...

Anxiety is a effing joke

internal struggle. How do you live when anxiety doesn't allow you too? You put all the time an...

Dealing with panic, this has helped me.

actually helps. I’d say up to about 70% you just have to customize so that it works for you. 2....