reminder ...: let’s remember to take it easy... - Anxiety Support

Anxiety Support

53,438 members49,324 posts

reminder ...

0 Replies

let’s remember to take it easy on ourselves to do something that relaxes ourselves....when you feel overwhelmed or stress TAKE AN BREAK. you deserve peace. All will work out, understand that we are all capable of greatness, we all hold that potential within ourselves, we were created to be who we are, so enjoy your life doing what YOU love! Never matters most than your own health! I am often very easy in getting discouraged whenever I make an mistake but realizing that I deserve to be happy! I deserve to be at peace and enjoy where I am at this very moment. I deserve to love myself for who I am - not striving to be like anyone else. And you deserve all of that as well. Take time for yourself whatever you may be doing. When stress starts to arise, sat all aside and focus on what helps you relax, do things that helps you refocus to which will help you realize that you CAN and WILL accomplish that task you had previously been doing. YOU COME FIRST OUT OF ALL THINGS!

Not what you're looking for?