Scared to Drive: After I had a heart attack... - Anxiety Support

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Scared to Drive

Crzyredhead53 profile image
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After I had a heart attack, Ive been afraid to drive. Im so afraid of having another one . the fear started gradually. Im 64 years old so Id love to drive again before im too old. Any suggestions? Thanks!

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Crzyredhead53
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blackcat64013 profile image
blackcat64013

Hi Crzyredhead53,

I can imagine the heart attack was quite scary and the expectation of another is quite real.

You might like to look at the link below which although deals with panic attacks, the subject could equally apply to your situation.

Another idea is to contact the hospital that treated you and see if there is a health psychologist on tap who could do some work with you.

This psychology specialty in clinical health deals with the application of psychology to illness assessment, treatment, and rehabilitation.

anxietycoach.com/support-fi...

Hoping you can get behind the wheel real soon :)

Crzyredhead53 profile image
Crzyredhead53 in reply to blackcat64013

Thank you so much for replying..a health psychologist is a great idea!!

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