I need opinions I get short of breath all the time and I wake up like this. My doctor told me he thinks I’m over thinking and causing it my self
I can’t breath : I need opinions I get... - Anxiety Support
I can’t breath
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Taranicole31404
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As long as your doctor has ruled out other causes it does sound like anxiety. I have a similar problem and have found just distracting myself when it comes on is my best way of coping with it.
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