Heavy head: My head shakes and feels heavy... - Anxiety Support

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Heavy head

Mpa5524 profile image
8 Replies

My head shakes and feels heavy like my shoulders won't support it. Any one get this.

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Mpa5524 profile image
Mpa5524
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8 Replies
kevoreally profile image
kevoreally

Anxiety symptom

Mpa5524 profile image
Mpa5524 in reply to kevoreally

Ugh its horrible. I just wanna feel like myself again. Been months. Ill get better then seems three steps back

kevoreally profile image
kevoreally in reply to Mpa5524

Anxiety is the devil haha 😂 Been dealing woth mine for 5 years now

Mpa5524 profile image
Mpa5524 in reply to kevoreally

Yes it is I totally agree it's horrible even my hair I have a lot of it feels too heavy for my head and it's throwing it off balance if that makes sense

kevoreally profile image
kevoreally in reply to Mpa5524

Heavy head syndrome haha atleast you can cause havoc if someone messes with ya HEAD BUTT "take that"

Massage your neck time to time could help a little

Mpa5524 profile image
Mpa5524 in reply to kevoreally

LOL that's all I ever do is massage or I'll get massages. every day it's a new symptom and I just need to get over it but I can't because the more I try to the worse the symptom is

kevoreally profile image
kevoreally in reply to Mpa5524

Thats what we do wrong we try to get over it we try to stop it but the truth is we just meed to accept it and say so what this is anxiety so what if we think to hard on it we gonna lose our minds i realized my driving anxiety if i dont think about it or anything its not there but the moment the thought comes to mind its BACK

mimij profile image
mimij

I had that too for so long. I could not sit without supporting my chin with my hand. Felt my head can’t support its weight. I overanalysed it till I landed in ER with bad anxiety attack. Lately though I have taken the element of fear out and think to myself it’s happened so often I am still carrying on my routine. So with times it’s lost it’s intensity. And doesn’t happen too often any longer.

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