Migraine

[Ryan78]

Hi I haven’t posted for a while , yesterday a good friend of mine told me about this pain he had in his neck leading to his jaw line and him finding out he’s in risk of heart attack or stroke . I woke this morning with pains in my neck , no other pains but massively worried about it and that has brought on a migraine which I haven’t had for over a year , I can’t calm myself down what do I do ??

[Bb53]

Hi Ryan sorry you are feeling so horrible you can get facial pain before a migraine.plenty fluids and rest .take care and rest up.🤗

[Ryan78 in reply to Bb53]

Thanks for that I’m trying to rest now I seemed to have calmed myself down 👍🏽

[Bb53 in reply to Ryan78]

I'm having a wobbler as well been very anxious for over an hour severe pain in chin 😳Anxiety sucks .sleep well 🌈

[Ryan78 in reply to Bb53]

Not good this is it ?! I have been seeing a counsellor for about 6 months and it does help . Sorry to hear about that hope it eases and you get some rest too , take care

[Bb53 in reply to Ryan78]

I'm having CBT and seeing phyclogist it is helping need to beat this as it's spoiling everything.take care keep posting it helps a lot .⭐️

[Ryan78 in reply to Bb53]

I’m trying CBT so hopefully it works for both of us